Common cause for headache
Now-a-day most of population
is suffering from headache at any age of life. Due to this person experience
pain and discomfort in the head and scalp or neck. A headache can happen in any
part of the head, both sides of head or in one location of head. Headache may
or may not be associated with vertigo, nausea and vomiting.
Very common causes of
headache are stress, emotional distress, digital screen usage, excessive air
conditioner exposure (AC), general health, cold, cough, sinus, gastric issues,
improper diet (skipping meals), poor sleep, poor posture while reading etc. If sometimes
headache become very severe that make us difficult to concentrate at work and
perform other daily activities. Sometimes headache is difficult to describe but
some common symptoms throbbing squeezing, constant and intermittent.
In 2013, the International
Headache Society released its latest classification system for headache.
There are different types of
headache including primary headaches, secondary headaches and Cranial
neuralgias, facial pain, and other headaches.
Primary headache includes tension, migraine and cluster headache.
Tension headache is most
common type of headache but cause is unknown. Few factors like stress, improper
sleep and meals skipping can cause tension headache. Uncorrected refractive
error can cause eye strain, poor sitting posture can cause muscle strain – develop
tension headache.
